1. get at least one hug a day.
2. give thanks (if nothing else, just for being here) twice a day.
3. laugh at least three times a day.
4. eat your dessert first sometimes.
5. say I love you to somebody, starting with yourself.
6. mean number 5.
7. just take a deep breath and show mercy to at least one person you KNOW doesn’t deserve it.
8. pay somebody a compliment, starting with yourself.
9. share.
10.have joy.
11. spend more time living a life of integrity than crafting an image of it.
12. see at least one beach and one mountain.
13. listen to good music.
14. know how to walk away from foolishness and insanity.
15. learn to choose your battles.
16. think before you speak.
17. say you’re sorry when you’re wrong.
